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The Basics of Good Nutrition In-Person

Presented by Brooke Briscoe, FSA

Information will be provide on how to make healthier choices every day at home, and on campus. Tips and tricks for portion control will be provided. Parcipants will leave this interactive session with the following:

1. An understanding of serving sizes of food groups  2. Strategies for mastering portion control  3. Knowing how to choose the best of the worst food options when dining out

Date:
Wednesday, February 7, 2018
Time:
2:10pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Williams Center, S204A
Categories:
  Professional Development Day  
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Professional Dev. Center

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